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HEALTH & WELLNESS NEWSLETTER     INSURANCE     RETIREMENT

Summer 2019
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Summer 2018
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Summer 2017
Winter 2016


HEALTH RELATED ARTICLES

Decrease Your Brain Age
Stroke
The Heart and Mind Connection

Cutting Back on Salt
Healthy meals on a budget
Prioritize Physical Well-being Infographic
Spring Allergies

Grocery Store Best Buys
Live Well, Work Well
The Power of Protein

Clean Work Surfaces
Cold or Flu
Migraine - A Headache at Its Worst

4 Hand Exercises Infographic
5 Stretches You Can Do at Your Desk
Everyday Health and Wellness
The Health Benefits of Yoga
Managing Your Blood Sugar

More...

Health

Healthcare Enrollment Form
Notice of Privacy Practices
Healthcare Reimbursement Instructions
Healthcare Email Claim Instructions
Healthcare Reimbursement: Teachers Aide
Summary of Benefits: Modified
Summary of Benefits: Traditional
Healthcare Terms Glossary
LBS Web Portal Login Instructions
Lifetime Benefit Solutions Login
Express Scripts Website
Lifetime Benefit Solutions Website
Claim Form - Medical
Claim Form - Prescription (RX Copay Card and 
      Modified Plan Only)


Dental
Dental Plan Summary
Dental Enrollment Form
Dental Rates / Pay Deductions
Dental Claim Form
Ameritas Dental Claim Form


Flex
Flex-HRA Reimbursement Claim Form
Flex Dependent Claim Form

Employee Retirement System (ERS)
Teachers' Retirement System (TRS)
403b Omni Group







QUICK LINKS


INFORMATION

DEPARTMENTS


PROGRAMS

Brian K. Hartwell, Ed.D.
District Superintendent / CEO


1879 West Genesee Street Rd.
Auburn, NY 13021
Phone: (315) 253-0361
www.cayboces.org







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